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The Green Room

It’s a place to talk about what it really feels like to be an athlete. The Green Room amplifies voices that are often overlooked in sports, turning personal experiences into collective empowerment.

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story of the month

Each month, we will select a story (anonymous if wished) from an athlete about their journeys, challenges, and moments of strength. Click below to read it and be inspired.

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pitch your own story

Have a powerful experience or reflection about being a girl in sports? Share it with The Green Room for a chance to be featured as our Story of the Month.

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awareness corner

We've gathered pre-existing research and resources that highlight representation, mental health, and equity for girls in sports -- so you can easily explore the data, insights, and ideas driving real change in athletics.

read the "story of the month"

story of the month for november will be released soon

pitch your own story

have a story about being an girl in sports- the highs, the challenges, or what keeps you motivated? Share it with The Green Room for a chance to be featured as our Story of the Month and help inspire more athletes to find strength and belonging through your words.

awareness corner

listed below are pre-existing research and resources that highlight representation, mental health, and equity for girls in sports

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SUMMARY:

This systematic review and meta-analysis examined mental health symptoms—depression, anxiety, and stress—among female NCAA student-athletes. After reviewing 2,415 articles, researchers analyzed 52 studies (13,849 athletes) and identified 17 key factors that influence female athletes’ mental health. These factors included injury (like concussions), sleep and health habits, and levels of social support.

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SUMMARY:

A new Women’s Sports Foundation (WSF) report highlights how sports can significantly improve girls’ mental health during a time when teen girls in the U.S. are experiencing rising rates of depression, anxiety, and hopelessness. With over half of teen girls reporting persistent sadness and one-third having seriously considered suicide, the study shows that sports participation dramatically reduces these risks.

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SUMMARY:

The Women’s Sports Foundation explains why girls drop out of sports at twice the rate of boys by age 14, despite the major physical, emotional, and social benefits of staying involved. Their research identifies six main reasons girls quit.

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SUMMARY:

This editorial highlights the major under-representation of women in sport and exercise medicine (SEM)-- including in research studies, clinical roles, leadership positions, editorial boards, and conference panels. Although women make up about half the population and half of athletes, they are consistently excluded or minimized in SEM research and professional spaces, with women comprising less than 25% of key authorship roles, editorial leadership, and team physician positions.

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